This project is an Android application designed to manage gym workouts efficiently. The app is structured around three main screens and two key functionalities.
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Home Screen – This section allows users to log their workout sessions for a given day and review their workout history.
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Personal Screen – Here, users can manage their personal information and track their progress through periodic measurements.
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Workout Management Screen – This area enables users to create and organize workout routines, including exercises, sets, and repetitions.
Additionally, the application includes backup and restore functionalities to ensure the security and preservation of workout data.